Sleep is a crucial part of living a healthy lifestyle, and whether you live in an assisted living community or at home, getting healthy sleep is an essential habit to prioritize. Seniors need a certain amount of sleep in order to remain physically, mentally, and cognitively healthy. Seniors over the age of 65 should aim […]
As we age, our mental faculties may decline, which can be stressful and uncertain for seniors and their loved ones. Sometimes, assisted living facilities are the best solution for those who need additional care but want to maintain their independence. However, if your loved one is experiencing memory loss or dementia, it may eventually become […]
Searching for the right senior living community can feel like an overwhelming experience. Considering health needs, personality and interests, and possible future needs can help simplify your choices. Knowing what you need and want in a new home can make choosing a community that cares and values each resident holistically—mind, body, and soul—a more straightforward […]