Outdoor activities can become more challenging for older adults with mobility issues and those who require assistance with daily activities. Cooler weather can see even the most active people choosing to spend time inside instead. Many fun indoor activities can bring joy, stimulate the mind, and maintain physical well-being for older adults. Examples of 10 […]
Caring for a loved one is one of the most selfless acts a person can undertake. However, many people prioritize their loved one’s needs before their own, leading to a state of physical and mental exhaustion called burnout. What do you do when a loved one needs around-the-clock access to proper support and care, and […]
Choosing a senior living community can be both an emotional and complex journey. It’s where your next chapter of life will unfold, and it should be a place you call home that meets all your needs. When looking for a community, consider: Location & Accessibility Where your chosen community is located can significantly impact your […]
Finding the right care for aging loved ones can often be top of mind for many families. Assisted living in senior living communities is one option families might consider. But how do you know if a loved one qualifies for assisted living? If your loved one is 62 years and older, requires help with some […]
Finding the right way to spend time can make all the difference to your quality of life during retirement. We all know that staying active is a significant key to aging well, as it promotes good health, a sharp mind, and an overall sense of well-being, but hobbies provide a sense of task, purpose, fun […]
As we age, remaining active and engaged helps keep our bodies and minds healthy and strong. While physical activity is crucial for maintaining a healthy lifestyle, it’s equally important to be mindful of your body and choose exercises that promote well-being without risking injury. Not all exercises are suitable for older adults. To prevent injuries, […]
As an adult child, the thought of your senior parent not being able to walk can be daunting. It’s difficult to see your loved one go through the struggles of being unable to move around or be independent. But you still want to provide them with quality care. Understanding their mobility level, accommodating their space, […]
Sleep is a crucial part of living a healthy lifestyle, and whether you live in an assisted living community or at home, getting healthy sleep is an essential habit to prioritize. Seniors need a certain amount of sleep in order to remain physically, mentally, and cognitively healthy. Seniors over the age of 65 should aim […]
As we age, our mental faculties may decline, which can be stressful and uncertain for seniors and their loved ones. Sometimes, assisted living facilities are the best solution for those who need additional care but want to maintain their independence. However, if your loved one is experiencing memory loss or dementia, it may eventually become […]
Searching for the right senior living community can feel like an overwhelming experience. Considering health needs, personality and interests, and possible future needs can help simplify your choices. Knowing what you need and want in a new home can make choosing a community that cares and values each resident holistically—mind, body, and soul—a more straightforward […]